Articles by Saltwater

Below you will find a bunch of information regarding fitness, nutrition, mindset and how to improve each one. Please check out our Blog to sharpen a skill, learn something new, or hear our perspective.

The CrossFit Open – What Saltwater Members can expect!

The CrossFit Open – What Saltwater Members can expect!

Greetings Saltwater crew, Many of you have heard our coaches and members mention The CrossFit Open, which begins on March 11, 2021.  Our seasoned CrossFitters are likely familiar with The Open, but many of us are probably wondering: What in the world is The Open?Why...

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Try a week at Saltwater in Atlantic and Cape May Counties new Functional Fitness gym for only $5. For more info click the link below.

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